GRAINS - "BREAD TO BöREK"

 

TURKISH CUISINE

Prologue
Nurturing Enviroment
Ottoman Cuisine
A rich selection of food at the " Great-good places"
Story of swecats
Grilled Meats
Vegetables
Cold salats "Meze"
Sea foods
Beverages
Food protocol for the culturally correct
Food and spirituality
Contemporary concerns : Diet and healt

















 

The foundation of Turkish food is, if anything, the dough made of wheat flour. Besides "Ekmek" - the ordinary white bread, "Pide" - flat bread, "Simit" - sesame seed rings, and "Mantı" - dumplings, a whole family of food, called "Börek," made up of thin sheets of pastry falls into this category. There is one food without which no meal is complete, in Turkey at any rate. That is bread, a food we know so well yet never tire of. Bread is delicious all by itself when it comes steaming hot and crusty from the oven, and comes in innumerable varieties. We all have our favourites.Bread is the symbol of all food, as demonstrated by the saying to earn one’s daily bread, and held sacred as a source of life and gift of God.
We thank God for our daily bread, but also say in Turkish that "bread is in the lion’s mouth" meaning that to earn a living involves a struggle. Oaths can be sworn over bread and wasting it or letting it be trodden underfoot is a sin. Over most of the world bread is a staple food, its shape, method of preparation, and the cereal grains it contains varying widely from country to country and region to region.
"Börek" is a special-occasion food which requires great skill and patience, unless you have thin sheets of dough already rolled out from your corner grocery store. Anyone who can accomplish this delicate task using the rolling pin, becomes the most sought-out person in their circle of family and friends. The sheets are then layered or folded into various shapes before being filled with cheese or meat mixes and baked or fried. Every household enjoys at least five different varieties of börek as a regular part of its menu.
"Mantı"  dumplings of dough filled with a special meat mix, are eaten with generous servings of garlic yoğurt and a dash of melted butter with paprika. This is a meal in itself as a Sunday lunch affair for the whole family to be followed by an afternoon nap.

Along with bread, "pilav" is another staple in the Turkish kitchen. The most common versions are the cracked-wheat pilaf and the rice pilaf. A good cracked-wheat pilaf made with whole onions, sliced tomatoes, green peppers sautéed in butter, and boiled in beef stock is a meal in itself. Many versions of the rice pilaf accompany vegetable and meat dishes. 

Wheat is the only cereal containing sufficient gluten to rise significantly and give a spongy consistency. To a much lesser extent rye has the ability to form a leavened bread, but other grains like maize, barley, and millet can only be used to form flat cakes rather than bread proper unless mixed with a high proportion of wheat flour.Wheat bread made with wheat flour, yeast and water contains 35% water, 53% starch, 8% protein, and 1.4% fat, and each 100 g contains 240 calories. In addition bread contains significant quantities of B and B2 vitamins, niacin and iron. In all bread is a valuable foodstuff in its own right.Kneading is an important part of bread making since it ensures that the yeast is evenly distributed. The dough is then left in a warm place to rise, a process by which the yeast liberates carbon dioxide gas. The bubbles of gas are prevented from escaping by the elastic gluten in the flour. Rising may take anything up to 4 hours. The dough is then divided and shaped into loaves and left to rise for a second time. Just before going into the oven cuts are made with a knife in the top, and it is baked at temperatures of 230-280 degrees Centigrade. Bread made by this classical kneading method has more flavour. The bread was first made twelve thousand years ago by mixing coarsely ground grain with water and baking it on hot stones in hot ashes. Yeast, which is a microscopic fungus, was discovered after dough was affected by the fungus by accident, and its favourable effect on the bread observed.Although most Turkish bread is made of wheat flour, some regions also use barley, rye, or in the Black Sea region maize flour. Roughly speaking Turkish breads fall into three categories: very thin rolled sheets known as "yufka", flat leavened breads such as "pide", and loaves known as "somun". "Yufka", the most usual type of bread among nomadic communities, is cooked on a griddle and then dried, in which state it will keep for a long time. "Pide" is cooked in an oven. Shaped into flat circles or ovals it may be sprinkled with sesame seeds or black cumin, and brushed with beaten egg. In the month of Ramazan the evening meal is not complete without pide, and queues form outside the bakeries as the hour of breaking fast approaches. 
The round loaves known as somun used to be made of flour with a high bran content, usually by public bakeries. Their equivalent in most Turkish cities today is known as francala, and made of highly refined white flour.

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